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Super Fresh Tomato Mint Salad

Super Fresh Tomato Mint Salad

Prep:10min

Make this super fresh tomato salad recipe with mint in 5 minutes! It's a wonderful tomato side dish salad to serve with meat, fish or legumes! This is a healthy, easy and quick recipe to help you use up some ripe tomatoes!

Updated at: Sat, 22 Feb 2025 07:34:46 GMT

Nutrition balance score

Great

Glycemic Index

28

Low

Glycemic Load

4

Low

Nutrition per serving

Calories141.9 kcal (7%)

Total Fat9.5 g (14%)

Carbs13.3 g (5%)

Sugars6.4 g (7%)

Protein3.7 g (7%)

Sodium273.8 mg (14%)

Fiber4.6 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

3 Tbspsesame seeds

1 Tbspolive oil

Instructions

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Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Makes leftovers

Ann Stockton· 4 months ago

Makes leftovers

Special occasion

Under 30 minutes

This is an absolutely super fresh wonderful salad to have for dinner or lunch or parties or potluck! I accidentally bought mint instead of basil lol and I was able to come up with this salad that has olive oil and salt as the dressing which I thought was kind of odd, but oh boy, it was so good! This one’s a keeper! UPDATE: Add a drizzle of Raspberry or regular Balsamic (white is bright - or red), and it adds even another level of flavor!

This is an absolutely super fresh wonderful salad to have for dinner or lunch or parties or potluck! I accidentally bought mint instead of basil lol and I was able to come up with this salad that has olive oil and salt as the dressing which I thought was kind of odd, but oh boy, it was so good! This one’s a keeper!

UPDATE: Add a drizzle of Raspberry or regular Balsamic (white is bright - or red), and it adds even another level of flavor!