Low-Carb Chocolate Coconut Smoothie

Name: Low-Carb Chocolate Coconut Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 4 oz full fat coconut cream or milk – To make EXTRA creamy, freeze your coconut cream beforehand. (see notes for lighter option); 2 tbsp coconut MCT oil or melted coconut oil (grass fed butter also works); 8 oz almond or unsweetened coconut drinking milk; 2 tbsp cocoa powder; dash of sea salt; 1/2 tbsp creamy almond butter or sunflower seed butter; Optional add ins and sweeteners – berries, monk fruit sweetener (to taste), cinnamon, banana or maple syrup.* See notes

Instructions

Prep:5min

This low carb smoothie is full of healthy coconut cream and unsweetened chocolate cocoa. It will fuel your body for the day, keeping you energized and nourished. Gluten-free, grain-free, dairy-free, paleo friendly, vegan and low carb.

Updated at: Fri, 09 Jan 2026 08:03:43 GMT