By ihackeddiabetes.com
Low Carb Blackberry Smoothie
Instructions
Cook:2min
Easy low carb blackberry smoothie is refreshing and packed with protein. Made with fresh blackberries and thickened with greek yogurt.
Updated at: Thu, 27 Mar 2025 13:37:26 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories149 kcal (7%)
Total Fat3.5 g (5%)
Carbs16.7 g (6%)
Sugars13.8 g (15%)
Protein13.1 g (26%)
Sodium210.4 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on ihackeddiabetes.com
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