By ihackeddiabetes.com
Low Carb Blackberry Smoothie
Instructions
Cook:2min
Easy low carb blackberry smoothie is refreshing and packed with protein. Made with fresh blackberries and thickened with greek yogurt.
Updated at: Sat, 07 Jun 2025 01:02:56 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
5
Low
Nutrition per serving
Calories179 kcal (9%)
Total Fat5.8 g (8%)
Carbs17.4 g (7%)
Sugars14.7 g (16%)
Protein12.4 g (25%)
Sodium210.2 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on ihackeddiabetes.com
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