By reallifeoflulu.com
Grilled Barbecue Chicken Thighs
Instructions
Prep:15minCook:45min
This recipe for Barbecue Chicken Thighs combines a tangy sauce of ketchup, beer, and lemon juice with herbs and spices for a flavorful marinade. Baste the chicken on the grill for juicy, tender thighs with a smoky barbecue glaze.
Updated at: Sat, 06 Dec 2025 22:12:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories497.1 kcal (25%)
Total Fat31.1 g (44%)
Carbs32.3 g (12%)
Sugars24.2 g (27%)
Protein23 g (46%)
Sodium1574.3 mg (79%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsketchup
½ cupbeer
¼ cuplemon juice
¼ cupolive oil
2 tablespoonsonion
minced
1clove garlic
minced
2 tablespoonsbrown sugar
2 tablespoonsteriyaki sauce
1 tablespoonwhite vinegar
1 teaspoonsalt
1 teaspoonpepper
1 teaspoonMustard
dry
1 teaspoonBasil
crumbled
½ teaspoonThyme
crumbled
½ teaspoonOregano
crumbled
½ teaspoonchili powder
¼ teaspooncayenne pepper
6Chicken Thighs
bone-in with skin
Instructions
View on reallifeoflulu.com
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