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savoringitaly.com
By savoringitaly.com

Sweet Potato and Black Bean Empanadas

Instructions
Prep:1hCook:16min
Packed with flavor, these Sweet Potato and Black Bean Empanadas are baked and not fried! A healthy and flavorful vegetarian recipe that’s just perfect for potlucks, picnics, packed lunches, and dinner.
Updated at: Fri, 25 Jul 2025 06:44:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
27
High

Nutrition per serving

Calories333.5 kcal (17%)
Total Fat16.8 g (24%)
Carbs38.9 g (15%)
Sugars2.3 g (3%)
Protein6.2 g (12%)
Sodium409.6 mg (20%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

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