
By skinnytaste.com
Korean Grilled Chicken Breasts
Instructions
Prep:15minCook:5min
This is the BEST grilled chicken recipe! Not just because I'm obsessed with Korean food, it's just so juicy and flavorful, and this is coming from a girl her prefers dark meat. It's also quick and easy to make, perfect for weeknight grilling.
Updated at: Sun, 16 Jul 2023 00:59:29 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories185 kcal (9%)
Total Fat4.6 g (7%)
Carbs7.5 g (3%)
Sugars5.1 g (6%)
Protein27.4 g (55%)
Sodium593.5 mg (30%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 poundboneless skinless chicken breasts
cut in half lengthwise

¼ cuplow sodium soy sauce
or gluten-free

¼ cupunsweetened apple sauce

¼ cupyellow onion
finely chopped

1 tspsesame oil

1 tspgrated ginger

1 Tbsplight brown sugar

2garlic cloves
crushed

1 teaspoonred pepper flakes
optional

1 teaspoonsesame seeds
plus more for topping

2scallions
thinly sliced, white and green parts
Instructions
View on skinnytaste.com
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Notes
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