Grilled Chicken with Soy -Gochujang Marinade

Name: Grilled Chicken with Soy -Gochujang Marinade
Cuisine: Asian
Ingredients: Ingredients; 3-4 lbs skinless, boneless chicken thighs; 1 Tablespoon cooking oil - if using a skillet; Optional garnish: sesame seeds and/or green onions; Marinade; ¼ cup soy sauce; 3-4 Tablespoons honey or brown sugar; 1 Tablespoon sesame oil; 2 Tablespoons rice wine vinegar or apple cider vinegar; 1-2 Tablespoons gochujang (Korean red pepper paste); 3 garlic cloves, minced; 1-2 teaspoons ginger, minced or grated

5 steps

Gochujang, a Korean fermented soybean paste with red chiles, gives this grilled chicken a kick with lots of flavor! Feel free to…

Updated at: Thu, 17 Aug 2023 03:08:55 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories2194.8 kcal (110%)

Total Fat85.6 g (122%)

Carbs68.2 g (26%)

Sugars59.1 g (66%)

Protein275.9 g (552%)

Sodium5019.5 mg (251%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

3 lbsskinless boneless chicken thighs

1 tablespooncooking oil

¼ cupsoy sauce

3 tablespoonshoney

or brown sugar

1 tablespoonsesame oil

2 tablespoonsrice wine vinegar

or apple cider vinegar

1 tablespoonsgochujang

korean red pepper paste

3garlic cloves

minced

1 teaspoonsginger

minced or grated

Instructions

Step 1

n a bowl, mix marinade ingredients together. Coat the chicken with 1/2-3/4 of the marinade and set aside to marinate for 1-2 hours.

Step 2

Grill / cook chicken for 10-15 minutes (depending on size and whether boneless or bone-in) and until chicken is cooked and has reached an internal temperature of 165ºF.

Step 3

(If using a skillet, heat 1 Tablespoon of oil before cooking)

Step 4

Optional - brush with additional sauce.

Step 5

Garnish with optional sesame seeds and/or green onions before serving.

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