Lavender Milk Recipe

Name: Lavender Milk Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Cuisine: American
Ingredients: 1 cup / 240 ml / 8 oz unsweetened milk of your choice (can be dairy or non-dairy); 1/2 tsp dried culinary lavender (can sub for 4 to 5 fresh lavender spikes); 1/2 tsp dried chamomile; 1/4 tsp ashwagandha root powder; 1/4 tsp pure vanilla extract or the seeds of 1/2 vanilla bean; 1 tbsp honey or maple syrup or more to taste (optional); 1/2 tbsp natural food coloring (see tips above) or fruit powder

Instructions

Prep:2minCook:5min

See how to make lavender milk! A cup of this warming bedtime drink can help you relax and forget the stress of the day. This easy lavender moon milk recipe is ready in less than 10 minutes and uses natural, good-for-you ingredients.

Updated at: Sat, 06 Jun 2026 07:19:10 GMT