By thefoodfixrd.ca
Peppermint Tea Latte | Low-FODMAP
Instructions
Prep:1minCook:5min
Whether you are in an IBS flare-up, or just looking for a warm drink on a cold day, this peppermint tea latte is just what you need! Be sure to read 6 Ways to Beat an IBS Flare-Up for 5 additional tools to calm the tummy trauma.
Updated at: Sun, 12 Jan 2025 12:13:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
7
Low
Nutrition per serving
Calories162.9 kcal (8%)
Total Fat7.9 g (11%)
Carbs12 g (5%)
Sugars12.4 g (14%)
Protein8.1 g (16%)
Sodium94.3 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on thefoodfixrd.ca
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