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Oatmeal Breakfast Bars
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Oatmeal Breakfast Bars
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Oatmeal Breakfast Bars
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Oatmeal Breakfast Bars
4/4
100%
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feelgoodfoodie.net
By feelgoodfoodie.net

Oatmeal Breakfast Bars

Instructions
Prep:5minCook:35min
Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats!
Updated at: Tue, 26 Apr 2022 03:17:32 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories133.8 kcal (7%)
Total Fat3.6 g (5%)
Carbs22.4 g (9%)
Sugars8.3 g (9%)
Protein3.7 g (7%)
Sodium132.5 mg (7%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

2 cups old-fashioned rolled oats
2 cupsold-fashioned rolled oats
½ cup cane sugar
½ cupcane sugar
1 ½ teaspoons baking powder
1 ½ teaspoonsbaking powder
½ teaspoon salt
½ teaspoonsalt
½ teaspoon cinnamon
½ teaspooncinnamon
2 eggs
2eggs
½ cup almond milk
½ cupalmond milk
¼ cup applesauce
¼ cupapplesauce
1 teaspoon vanilla extract
1 teaspoonvanilla extract
¼ cup walnuts (finely chopped)
¼ cupwalnuts
finely chopped
¼ cup dried cranberries
¼ cupdried cranberries

Instructions

View on feelgoodfoodie.net
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