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feelgoodfoodie.net
By feelgoodfoodie.net

Oatmeal Breakfast Bars

Instructions
Prep:5minCook:35min
Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats!
Updated at: Fri, 31 Jan 2025 09:05:00 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories132.7 kcal (7%)
Total Fat3.6 g (5%)
Carbs22.1 g (9%)
Sugars8.1 g (9%)
Protein3.7 g (7%)
Sodium132.4 mg (7%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet