
1/3

2/3

3/3
100%
3
By recipespremium.com
TEXAS COWBOY STEW
Instructions
Prep:15minCook:1h
This hearty cowboy stew is made with ground beef, kielbasa smoked sausage, beans, potatoes and a variety of veggies. This slow cooker recipe is easy and very delicious.
Updated at: Thu, 13 Nov 2025 02:27:33 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
19
High
Nutrition per serving
Calories435.2 kcal (22%)
Total Fat20.5 g (29%)
Carbs36.2 g (14%)
Sugars6.5 g (7%)
Protein27.4 g (55%)
Sodium1031.6 mg (52%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lblean ground beef
90-93% lean
1 lbkielbasa
sliced
0.5onion
finely chopped
2garlic cloves
minced
1 x 14.5 ozcan diced tomatoes
drained
1 x 15 ozcan pinto beans
undrained
1 x 15.2 ozwhole kernel corn
undrained
1 x 15.5 ozdiced tomatoes with green chiles
undrained
2 cupspotatoes
diced
1 x 5 ozfrozen mixed veggies
1 ½ cupswater
1 teaspoonground cumin
1 teaspoondried oregano
1 teaspoonpaprika
1 teaspoonchili powder
½ teaspoonred chili flakes
salt
to taste
pepper
Instructions
View on recipespremium.com
↑Support creators by visiting their site 😊
Notes
6 liked
0 disliked
Delicious
Easy
Makes leftovers
Go-to
Moist












