
By melissassouthernstylekitchen.com
Barbecue Beef Tater Tot Casserole
Instructions
Prep:20minCook:30min
Updated at: Tue, 25 Mar 2025 00:14:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories680.6 kcal (34%)
Total Fat34.4 g (49%)
Carbs59 g (23%)
Sugars21.9 g (24%)
Protein33.9 g (68%)
Sodium2007.2 mg (100%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 lblean ground beef

1sweet onion
medium, chopped

olive oil

1 x 16 ozbarbecue sauce
bottle

1 x 14 ozcan Mexican corn with peppers
drained

1 x 10 ozcan Rotel tomatoes with green chilies

1 Tbspbarbecue seasoning

1 tspgarlic salt

1 tspground cumin

½ tspblack pepper

2 cupshredded sharp cheddar cheese

1 x 30 oztater tots
crispy, crowns

2green onion
thinly sliced
Instructions
View on melissassouthernstylekitchen.com
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