By The Toasted Pine Nut
Hawaiian Chicken BBQ Kabobs
6 steps
Prep:10minCook:20min
Add this easy FOUR ingredient recipe for Hawaiian Chicken BBQ Kabobs to your summer grilling menu! Pineapple adds a nice sweetness to the smokey bbq sauce!
Updated at: Thu, 21 Nov 2024 11:52:18 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories197.7 kcal (10%)
Total Fat3.1 g (4%)
Carbs14.8 g (6%)
Sugars10.9 g (12%)
Protein26.7 g (53%)
Sodium53.5 mg (3%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your grill to medium-high heat.
Step 2
Dice the chicken breast, pineapple and red onion into large, bite size pieces.
Step 3
Thread the chicken, pineapple and red onion onto the skewers.
Step 4
Brush the skewers with the BBQ sauce.
Step 5
Place them on the grill and cook for 7-10 minutes per side, or until the chicken is completely cooked through.
Step 6
Serve with BBQ sauce for dipping, if desired.
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