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Slow Cooker Enchilada Quinoa

1/2

Slow Cooker Enchilada Quinoa

2/2

By lecremedelacrumb.com

Slow Cooker Enchilada Quinoa

Prep:5minCook:4h

Healthy, easy Slow Cooker Enchilada Quinoa. Just set it and forget it for a cheesy, protein-packed crock pot meal the whole family will love!

Updated at: Fri, 21 Aug 2026 07:31:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

40

Low

Glycemic Load

29

High

Nutrition per serving

Calories567.6 kcal (28%)

Total Fat22.8 g (33%)

Carbs69.8 g (27%)

Sugars11.4 g (13%)

Protein22 g (44%)

Sodium2306.5 mg (115%)

Fiber10.2 g (37%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 x 15 ouncecan black beans

drained and rinsed

1 x 15 ouncecan yellow corn

drained and rinsed

2 x 15 ouncecans mild red enchilada sauce

or medium, divided

1 x 15 ouncecan diced fire roasted tomatoes and green chiles

1 cupquinoa

½ cupwater

4 ouncescream cheese

I used about 1 teaspoon salt and 1/4 teaspoon black pepper

1 cupshredded mexican style cheese

optional, chopped

diced, optional

Instructions

View on lecremedelacrumb.com

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Notes

16 liked

1 disliked

Go-to

Easy

Makes leftovers

One-dish

Delicious

L Mc· 3 months ago

Makes leftovers

Use Frontega sauce if possible. And Red quinoa. Add a little broth as its simmering.

Jacquelyn Hurdle· 3 months ago

Lisa Bowser· 4 years ago

One of our favorite recipes except we replace cream cheese with cubed quest fresco. Serve with tortilla chip, lettuce, sour cream or plain Greek nonfat yogurt.

MileHighYum· 4 years ago

No changes needed. Definitely need to add fresh tomatoes, cilantro and sour cream. Would be good with scoops. Maybe try with hard shell tacos.

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