Peach Rooibos Iced tea

Perfect for a hot day! They are so refreshing and have natural sugars to keep your blood-sugar intact. Also, ice-teas have healing powers; this one contains copper, which helps with the intake of iron.

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Step 1

Pour 250 ml of boiling water over the rooibos tea and let it steep for 3 minutes. Let it cool down. You can also leave it overnight.

Step 2

Stir in the peach juice, peach, lemon, and mint and add ice.

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