Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories280 kcal (14%)
Total Fat1.6 g (2%)
Carbs65.6 g (25%)
Sugars32.8 g (36%)
Protein1.9 g (4%)
Sodium35.7 mg (2%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Boil water (1:10 pearls to water) and toss in pearls for 30 minutes
Step 2
Turn off the heat and let pearls sit for 30 minutes
Step 3
Melt sugar with a bit of water and stir in honey
Step 4
Rinse pearls and then soak in sugar/honey for at least an hour
Step 5
Prepare your main ingredients (tea, strawberry puree, black sesame paste, etc.)
Step 6
Throw in the pearls and adjust sweetness
Step 7
Enjoy with reusable boba straw :)
Notes
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