
By eatfreshglow.com
Creamy Avocado Pesto Pasta
Instructions
Prep:5minCook:10min
Creamy vegan avocado pesto pasta is a quick and flavorful dinner you can make in just 15 minutes using simple ingredients and a food processor. Made with ripe avocado, fresh basil, kale, and a squeeze of lemon, it offers the luxurious texture of traditional pesto—without any nuts or dairy.
Updated at: Thu, 19 Jun 2025 03:50:42 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories447.5 kcal (22%)
Total Fat21.5 g (31%)
Carbs55.7 g (21%)
Sugars1 g (1%)
Protein12.8 g (26%)
Sodium21.8 mg (1%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ouncesgluten free pasta
cooked using package directions, 2 oz per person

2avocados
ripe, halved, pitted and flesh scooped out

1 cupfresh basil
tightly packed

1 cupfresh baby kale
tightly packed, or baby spinach

½ cuphemp seeds

3 tablespoonsnutritional yeast

1lemon zested

4 tablespoonslemon juice

2cloves garlic
roughly chopped

2 tablespoonvirgin olive oil
or neutral oil like avocado oil
Instructions
View on eatfreshglow.com
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