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ketosizeme.com
By ketosizeme.com

Keto Eggnog

Instructions
Prep:2minCook:5min
I was trying to find a way to enjoy my favorite holiday drink without all the carbs. This is as close as I've come to being able to enjoy the silky goodness of eggnog while on the keto diet.
Updated at: Thu, 23 Jan 2025 20:04:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
1
Low

Nutrition per serving

Calories195.9 kcal (10%)
Total Fat19.5 g (28%)
Carbs2.2 g (1%)
Sugars1.5 g (2%)
Protein3.2 g (6%)
Sodium43.3 mg (2%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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