Samsung Food
Log in
Use App
Log in
Jamie Oliver
By Jamie Oliver

Fruit smoothie

Instructions
Cook:10min
Fruit smoothies make delicious summer drinks; try Jamie's fruit smoothie recipe with banana, mango, coconut milk, cardamom and lime for an exotic treat!
Updated at: Wed, 29 Jan 2025 12:01:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
50
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories161.1 kcal (8%)
Total Fat6.6 g (9%)
Carbs27.2 g (10%)
Sugars19.7 g (22%)
Protein1.8 g (4%)
Sodium7.9 mg (0%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!