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By thepioneerwoman.com
Red-and-Green Fruit Salad with Mint Syrup
Instructions
Prep:15min
Serve up this vibrant red-and-green fruit salad with mint syrup! It's a delicious dessert or Christmas breakfast dish.
Updated at: Sat, 02 May 2026 04:36:13 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
21
High
Nutrition per serving
Calories171.1 kcal (9%)
Total Fat0.9 g (1%)
Carbs42.4 g (16%)
Sugars33.5 g (37%)
Protein2.2 g (4%)
Sodium9.9 mg (0%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thepioneerwoman.com
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