By BBC Good Food
Sticky onion & cheddar quiche
Instructions
Cook:40min
A crisp pastry case and a just-set creamy filling, quiche is a good solution to any meal dilemma from dinner parties, suppers, picnics and even afternoon tea
Updated at: Thu, 21 Nov 2024 06:13:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories547.9 kcal (27%)
Total Fat40.4 g (58%)
Carbs33.6 g (13%)
Sugars3.8 g (4%)
Protein10 g (20%)
Sodium146.2 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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