Buffalo Cauliflower Wraps

Name: Buffalo Cauliflower Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 1 large head of cauliflower, cut into small florets; 2 tablespoons olive oil or avocado oil; 2 tablespoons taco seasoning; 4 tablespoons unsalted butter; 1/2 cup Frank's RedHot Hot Sauce; 1/2 cup mayonnaise; 1/2 cup full-fat plain greek yogurt or sour cream; 1/2 cup cilantro; Juice of 1 lime; 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon Worcestershire sauce (omit for vegetarian); 4 burrito-sized flour tortillas; 1.5 cups shredded cheddar cheese; 3 cups iceberg or romaine lettuce, chopped

Instructions

Prep:15minCook:15min

These buffalo cauliflower wraps are the perfect meatless meal. Spicy buffalo baked cauliflower, sharp cheddar cheese, homemade cilantro ranch, and crunchy lettuce come together in a soft flour tortilla to make the most delicious easy wrap.

Updated at: Fri, 20 Feb 2026 04:47:58 GMT