
By hangryeconomist.com
Buffalo Cauliflower Wraps
Instructions
Prep:15minCook:15min
These buffalo cauliflower wraps are the perfect meatless meal. Spicy buffalo baked cauliflower, sharp cheddar cheese, homemade cilantro ranch, and crunchy lettuce come together in a soft flour tortilla to make the most delicious easy wrap.
Updated at: Wed, 05 Mar 2025 16:13:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories781.5 kcal (39%)
Total Fat60.9 g (87%)
Carbs42.8 g (16%)
Sugars6.2 g (7%)
Protein19.2 g (38%)
Sodium2438.4 mg (122%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 headcauliflower
large, cut into small florets

2 tablespoonsolive oil
or avocado oil

2 tablespoonstaco seasoning

4 tablespoonsunsalted butter

½ cupfrank's redhot hot sauce

½ cupmayonnaise

½ cupfull-fat plain greek yogurt
or sour cream

½ cupcilantro

1juice of lime

¼ teaspoongarlic powder

¼ teaspoononion powder

¼ teaspoonsalt

¼ teaspoonblack pepper

¼ teaspoonworcestershire sauce
omit for vegetarian

4burrito flour tortillas

1 ½ cupsShredded Cheddar Cheese

3 cupsiceberg lettuce
or romaine, chopped
Instructions
View on hangryeconomist.com
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