By sweetsavoryandsteph.com
Mixed Berry Chocolate Baked Oatmeal
Instructions
Prep:10minCook:45min
Mixed berry chocolate baked oatmeal is the most deliciously sweet breakfast that will leave you wondering: is this breakfast or dessert? Truthfully, it could be either one. This recipe is a healthy but indulgent tasting breakfast, naturally sweetened by fruit with just a bit of added sugar. Serve this delicious oatmeal dish alone, or with a doll-up of yogurt for some extra protein.
Updated at: Mon, 11 Nov 2024 21:37:51 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
41
High
Nutrition per serving
Calories344.5 kcal (17%)
Total Fat4.3 g (6%)
Carbs73.2 g (28%)
Sugars28.8 g (32%)
Protein7.3 g (15%)
Sodium203.4 mg (10%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2bananas
overripe
¼ cupunsweetened applesauce
2 Tbspsugar
I used Cane Sugar, it is coarser
1 Tbspunsweetened cocoa powder
1 tspvanilla extract
½ tspbaking powder
¼ tspkosher salt
1 cupcashew milk
unsweetened, or almond milk or skim
1 ½ cupsold fashioned oats
4 cupsmixed berries
frozen
1 tspsugar
1 tspcorn starch
cocoa
optional
powdered sugar
for topping
Instructions
View on sweetsavoryandsteph.com
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Notes
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