By cookpad.com
आलू रायता (aloo raita recipe in Hindi)
#navratri2020(व्रत के लिए)
Updated at: Wed, 07 May 2025 01:37:14 GMT
Nutrition balance score
Great
Glycemic Index
78
High
Glycemic Load
27
High
Nutrition per serving
Calories234.6 kcal (12%)
Total Fat0.7 g (1%)
Carbs34.1 g (13%)
Sugars4.2 g (5%)
Protein24.9 g (50%)
Sodium433.6 mg (22%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cookpad.com
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