Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories97.4 kcal (5%)
Total Fat1 g (1%)
Carbs19.6 g (8%)
Sugars0.1 g (0%)
Protein2.5 g (5%)
Sodium3.6 mg (0%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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