밤 아욱죽 만드는 법

Name: 밤 아욱죽 만드는 법
Cuisine: Asian, Korean
Ingredients: 불린멥쌀 15g; 물(또는 채소 육수) 1컵; 밤 15g; 아욱(잎 부분) 10g; 두부 10g

Updated at: Fri, 18 Sep 2026 14:01:46 GMT

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Calories96.7 kcal (5%)

Total Fat1 g (1%)

Carbs19.3 g (7%)

Sugars0.1 g (0%)

Protein2.4 g (5%)

Sodium1.3 mg (0%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

1 servings

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