시금치미음 만드는 법

Name: 시금치미음 만드는 법
Cuisine: Asian, Korean
Ingredients: 불린멥쌀 15g; 물 1컵; 시금치(잎 부분) 20g

Updated at: Wed, 20 May 2026 08:09:41 GMT

Great

Glycemic Index

Moderate

Glycemic Load

Low

Calories58.3 kcal (3%)

Total Fat0.2 g (0%)

Carbs12.6 g (5%)

Sugars0.1 g (0%)

Protein1.5 g (3%)

Sodium15.8 mg (1%)

Fiber0.4 g (2%)

% Daily Values based on a 2,000 calorie diet

1 servings

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