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By foodcourage.com
Lemon Chicken Piccata (Paleo, AIP, Whole30)
Instructions
Prep:15minCook:15min
This dish is a huge crowd-pleaser at our house and it comes together in 30 minutes with a few simple ingredients.
Updated at: Tue, 12 Apr 2022 01:21:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
2
Low
Nutrition per serving
Calories309.6 kcal (15%)
Total Fat20.3 g (29%)
Carbs5 g (2%)
Sugars0.4 g (0%)
Protein26.3 g (53%)
Sodium402.7 mg (20%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
large, cut in half horizontally to form thin cutlets
½ tspsea salt
2 Tbspcassava flour
for dredging
1 Tbspcoconut oil
or olive oil
¼ cupcoconut oil
2garlic clove
minced
3 Tbspfresh lemon juice
½ cupchicken broth
2 Tbspcapers
drained
0.5lemon
thinly sliced, optional
italian flat-leaf parsley
minced, garnish
Instructions
View on foodcourage.com
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