By thebusybaker.ca
Classic Dairy-Free Garlic Mashed Potatoes
Instructions
Prep:15minCook:20min
These Classic Dairy-Free Garlic Mashed Potatoes are vegan and dairy free, and they're the perfect traditional side dish for any family meal!
Updated at: Wed, 29 Nov 2023 13:29:56 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
39
High
Nutrition per serving
Calories303.2 kcal (15%)
Total Fat7 g (10%)
Carbs55.5 g (21%)
Sugars4 g (4%)
Protein6 g (12%)
Sodium429 mg (21%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
7Yukon Gold potatoes
large, or any white or yellow potatoes, peeled and cut into quarters
1 teaspoonsea salt
3 clovesgarlic
pressed or finely minced
¼ cupvegan butter
¼ cupoat cream
optional, coconut cream or your choice of dairy-free yogurt also works well
½ teaspoonsea salt
½ teaspoonpepper
2 tablespoonsparsley
freshly chopped
Instructions
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