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By Sara

Homemade Quebec Maple Baked Beans

Name: Homemade Quebec Maple Baked Beans
Prep time: 10 min
Cook time: 8 h
Total time: 8 h 10 min
Cuisine: American
Ingredients: 1 pound dry beans (navy, great Northern...) (2-1/3 cups); water for soaking and precooking; 1 medium onion; 1/4 cup pure maple syrup; 1/3 cup brown sugar; 2 tablespoons unsulfured molasses; 2 tablespoons tomato paste (in a pinch I have substituted with ketchup); 2 teaspoons dry mustard; 3 cups water (for cooking); 1 teaspoon salt; pepper to taste

15 steps

Prep:10minCook:8h

Baked beans can be enjoyed at breakfast, lunch or supper -throughout the year. This recipe for Homemade Quebec Maple Baked Beans is truly that versatile. Also provided are cooking guidelines so that these baked beans can easily be made in your slow-cooker or oven. Make a batch of these great tasting baked beans today!

Updated at: Thu, 17 Aug 2023 13:02:37 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories459.6 kcal (23%)

Total Fat2.1 g (3%)

Carbs94.4 g (36%)

Sugars33.3 g (37%)

Protein17.9 g (36%)

Sodium497.3 mg (25%)

Fiber16.2 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 pounddry beans

navy, great Northern

water

for soaking and precooking

1onion

medium

¼ cuppure maple syrup

⅓ cupbrown sugar

2 tablespoonsunsulfured molasses

2 tablespoonstomato paste

in a pinch I have substituted with ketchup

2 teaspoonsdry mustard

3 cupswater

for cooking

1 teaspoonsalt

pepper

to taste

Instructions

Rinsing and soaking the beans:

Step 1

Rinse and sort the beans; remove any pebbles or debris.

Step 2

Place the beans in a large bowl.

Step 3

Fill with water in order to submerge the beans by at least two inches of water.

Step 4

Soak overnight (8-12 hours).

Precooking the beans:

Step 5

The next day, transfer the drained and rinsed again beans to a large pot.

Pot

Step 6

Re-fill with water and bring to a boil.

Step 7

Turn down the heat and simmer for about 45 minutes.

CooktopHeat

Step 8

Remove from heat and rinse again.

Method for slow cooker:

Step 9

Transfer the rinsed precooked beans in your slow cooker.

Step 10

Add the rest of the ingredients, stir together and place the whole onion in the center.

Step 11

Cover and cook on low heat for 6 to 8 hours or until the beans are tender. If the mixture appears dry, you can add some water.

Slow CookerLow

Dutch oven method:

Step 12

Preheat oven to 225°F.

OvenPreheat

Step 13

Once again, transfer the precooked beans in your dutch oven or a large oven proof pot.

Baking dish

Step 14

Add the rest of the ingredients, cover and cook for approximately 6 hours.

OvenHeat

Step 15

Remove the lid the last 30 minutes or so in order to obtain a nice golden color. As with the slow cooker method, if the beans appear dry, make sure to add a little water.

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