Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories212.5 kcal (11%)
Total Fat9.8 g (14%)
Carbs28.2 g (11%)
Sugars2.1 g (2%)
Protein4.2 g (8%)
Sodium255.9 mg (13%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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