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thebigmansworld.com
By thebigmansworld.com

Keto Oatmeal

Instructions
Prep:5min
This keto oatmeal recipe is the perfect warm, hearty breakfast when you’re craving a big bowl of oats. Made with 4 ingredients, it’s thick, creamy, and perfect hot or cold!
Updated at: Sun, 16 Mar 2025 00:34:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low

Nutrition per serving

Calories348 kcal (17%)
Total Fat33.4 g (48%)
Carbs8.8 g (3%)
Sugars3.3 g (4%)
Protein9.3 g (19%)
Sodium15.9 mg (1%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet