Easy Stovetop Low FODMAP Mac and Cheese

Name: Easy Stovetop Low FODMAP Mac and Cheese
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 12- ounces (340 g) low FODMAP, gluten-free elbow pasta, (such as Jovial brand); 1/2 cup (1 stick; 113 g) unsalted butter, (cut into pieces); 1/2 cup (73 g) low FODMAP, gluten-free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Flour Blend ); 1 ¼ teaspoon dry, powdered mustard; 1 teaspoon kosher salt; 1/2 teaspoon white pepper; 3 cups (720 ml) lactose-free whole milk, (at room temperature); 8- ounces (225 g) sharp cheddar cheese, (shredded; I like using orange colored)

Instructions

Prep:10minCook:15min

Low FODMAP Mac and Cheese with gluten-free pasta, real cheddar cheese, lactose-free milk and a majorly creamy consistency. Made on top of the stove in less than 30 minutes.

Updated at: Sat, 05 Sep 2026 00:37:27 GMT