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liveeatlearn.com
By liveeatlearn.com

Healthy French Onion Dip

Instructions
Prep:5minCook:45min
This healthy French Onion Dip recipe is made with protein-rich, creamy Greek yogurt and deeply caramelized onions.
Updated at: Tue, 13 Jun 2023 00:36:16 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low

Nutrition per serving

Calories243.9 kcal (12%)
Total Fat16.6 g (24%)
Carbs12.5 g (5%)
Sugars5.2 g (6%)
Protein11.4 g (23%)
Sodium201.6 mg (10%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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