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liveeatlearn.com
By liveeatlearn.com

Healthy French Onion Dip

Instructions
Prep:5minCook:45min
This healthy French Onion Dip recipe is made with protein-rich, creamy Greek yogurt and deeply caramelized onions.
Updated at: Tue, 13 Jun 2023 00:36:16 GMT

Nutrition balance score

Good
Glycemic Index
21
Low
Glycemic Load
2
Low

Nutrition per serving

Calories164.6 kcal (8%)
Total Fat10.3 g (15%)
Carbs9.9 g (4%)
Sugars6.2 g (7%)
Protein8.9 g (18%)
Sodium211.7 mg (11%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

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