
By foodfaithfitness.com
Healthy BBQ Chicken Quinoa Casserole
Instructions
Prep:5minCook:3h
This Healthy BBQ Chicken Quinoa Casserole is made in the crock pot so it's SUPER quick and easy. Perfect for weeknights and the WHOLE family will love it!
Updated at: Wed, 16 Oct 2024 07:13:38 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
28
High
Nutrition per serving
Calories365.6 kcal (18%)
Total Fat7.3 g (10%)
Carbs59.6 g (23%)
Sugars19 g (21%)
Protein17.2 g (34%)
Sodium1276.9 mg (64%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 ¼ cupchicken broth

1 CupQuinoa
uncooked

1 cupfrozen corn kernels

1 cupred bell pepper
chopped

1 CupHickory BBQ sauce
additional for drizzling GF if needed

0.5 CupOnion
diced

2 tspFresh Garlic
minced

½ Tbspcumin powder

½ Tbspsmoked paprika

½ tspchili powder

½ tspHickory Liquid smoke

¼ tspsalt

pepper

0.5 PoundChicken breast
Raw

Cilantro
for garnish

green onion
for garnish

Cheddar cheese
for garnish, optional
Instructions
View on foodfaithfitness.com
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