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eatingwell.com
By eatingwell.com

Parmesan-Rosemary Baked Zucchini Fries

Instructions
Cook:45min
These baked zucchini fries are great as an appetizer with a dipping sauce, such as ranch dressing or marinara sauce, or alongside just about anything from burgers to fish.
Updated at: Sun, 07 Sep 2025 02:24:45 GMT

Nutrition balance score

Great
Glycemic Index
62
Moderate
Glycemic Load
14
Moderate

Nutrition per serving

Calories146 kcal (7%)
Total Fat2.1 g (3%)
Carbs22.2 g (9%)
Sugars3.4 g (4%)
Protein8.9 g (18%)
Sodium440.5 mg (22%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

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