By BBC Good Food
Pasta with tomato & hidden veg sauce
Instructions
Prep:15minCook:50min
Get your family to eat more veg with this superhealthy pasta sauce recipe which counts as 5 of your 5-a-day. The sauce is freezable too
Updated at: Wed, 05 Feb 2025 16:12:41 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
38
High
Nutrition per serving
Calories426.4 kcal (21%)
Total Fat4.8 g (7%)
Carbs80.8 g (31%)
Sugars17.8 g (20%)
Protein15.9 g (32%)
Sodium560.4 mg (28%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
