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By minimalistbaker.com
Vegan Eggplant Parmesan
Instructions
Prep:45minCook:30min
Simple 10-ingredient vegan parmesan that yields perfectly crispy, savory eggplant that pairs perfectly with red sauce and the pasta of your choice! A healthy filling dinner even picky eaters will love.
Updated at: Thu, 20 Feb 2025 11:51:09 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
69
High
Nutrition per serving
Calories813.4 kcal (41%)
Total Fat9.4 g (13%)
Carbs153.7 g (59%)
Sugars25.5 g (28%)
Protein27.1 g (54%)
Sodium1500.4 mg (75%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1eggplant
medium, as narrow as possible

¼ cupunbleached all-purpose flour
or other flour of choice - gf for gluten-free eaters

1 cuppanko breadcrumbs
GF for gluten-free eaters

2 Tbspvegan parmesan

1 tspdried oregano
or double the amount if using fresh oregano

¼ tspsea salt

½ cupunsweetened plain almond milk
or other neutral milk

1 tspcornstarch

8 ouncespasta
such as linguini, but any kind will do, including veggie noodles or gluten-free

2 cupsmarinara sauce
Instructions
View on minimalistbaker.com
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Notes
7 liked
1 disliked
Crispy
Delicious
Makes leftovers
Kid-friendly
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