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Crock Pot Mexican Cornbread Casserole
100%
1
flouronmyface.com
By flouronmyface.com

Crock Pot Mexican Cornbread Casserole

Instructions
Prep:12minCook:3h
Crock Pot Mexican Cornbread Casserole is a delicious family meal made with layers of your favorite Mexican ingredients between layers of real cornbread.
Updated at: Thu, 21 Nov 2024 19:29:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
40
Low
Glycemic Load
23
High

Nutrition per serving

Calories576.2 kcal (29%)
Total Fat28.1 g (40%)
Carbs58.2 g (22%)
Sugars6.8 g (8%)
Protein21.5 g (43%)
Sodium8500.5 mg (425%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lb ground beef (browned and drained)
1 lbground beef
browned and drained
1 cup diced onion
1 cuponion
diced
2 large garlic cloves (minced)
2garlic cloves
large, minced
16 oz can cream corn
16 ozcream corn
can
1 cup milk
1 cupmilk
1/2 cup taco sauce
½ cuptaco sauce
2 large eggs (beaten)
2eggs
large, beaten
1/4 cup vegetable oil
¼ cupvegetable oil
1 cup self-rising cornmeal
1 cupself-rising cornmeal
1 teaspoon salt
1 teaspoonsalt
4 oz can diced green chilies
4 ozcan diced green chilies
3 cups shredded Mexican blend or cheddar cheese
3 cupsMexican blend
shredded, or cheddar cheese

Instructions

View on flouronmyface.com
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