By cookpad.com
पालक चाट (palak chaat recipe in Hindi)
#GA4 #Week2 आयरन से भरपूर पालक चाट खाने में बहुत टेस्टी लगती है आप इसको जरूर बनाएंगे स्वास्थ्य के लिए भी बहुत लाभदायक है
Updated at: Fri, 04 Sep 2026 14:26:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories167.2 kcal (8%)
Total Fat1.6 g (2%)
Carbs29.7 g (11%)
Sugars3.5 g (4%)
Protein9.8 g (20%)
Sodium2481.6 mg (124%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on cookpad.com
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