By iowagirleats.com
Thai Sticky Chicken Fingers
Instructions
Prep:30minCook:30min
Thai Sticky Chicken Fingers are a crunchy, sticky, and irresistible gluten-free dinner recipe for any occasion. Fun to make AND eat!
Updated at: Tue, 03 Mar 2026 08:26:48 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories506 kcal (25%)
Total Fat19.6 g (28%)
Carbs45.7 g (18%)
Sugars16.4 g (18%)
Protein35.1 g (70%)
Sodium1084.3 mg (54%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1.75 lbschicken breasts
cut into 1” thick strips
½ cupgluten free flour
or AP flour if not GF
salt
pepper
2eggs
2 tablespoonsmilk
any kind
4 cupsRice Chex
gluten-free, pulverized into 2 cups crumbs OR 2 cups gluten free bread crumbs
¾ cupsliced almonds
divided
¼ cupcilantro
chopped
½ cupsweet chili sauce
½ cupwater
¼ cupbrown sugar
¼ cupreduced-sodium Tamari
gluten free, or soy sauce if not GF
2 tablespoonsrice vinegar
2 tablespoonsfresh lime juice
½ teaspoonground ginger
1 clovegarlic
pressed or minced
¼ teaspoonred chili pepper flakes
or more or less
Instructions
View on iowagirleats.com
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