
By iowagirleats.com
Thai Sticky Chicken Fingers
Instructions
Prep:30minCook:30min
Thai Sticky Chicken Fingers are a crunchy, sticky, and irresistible gluten-free dinner recipe for any occasion. Fun to make AND eat!
Updated at: Sat, 15 Mar 2025 02:37:18 GMT
Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories503.9 kcal (25%)
Total Fat21.3 g (30%)
Carbs48.2 g (19%)
Sugars16.8 g (19%)
Protein29.9 g (60%)
Sodium1060.1 mg (53%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.75 lbschicken breasts
cut into 1” thick strips

½ cupgluten free flour
or ap flour if not gf

salt

pepper

2eggs

2 tablespoonsmilk
any kind

4 cupsRice Chex
gluten-free, pulverized into 2 cups crumbs OR 2 cups gluten free bread crumbs

¾ cupalmonds
sliced, divided

¼ cupcilantro
chopped

½ cupsweet chili sauce

½ cupwater

¼ cupbrown sugar

¼ cupreduced-sodium tamari
gluten free, or soy sauce if not gf

2 tablespoonsrice vinegar

2 tablespoonsfresh lime juice

½ teaspoonground ginger

1 clovegarlic
pressed or minced

¼ teaspoonred chili pepper flakes
or more or less
Instructions
View on iowagirleats.com
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