By jenniferbanz.com
Keto Bagel Recipe - No Cheese!
Instructions
Prep:10minCook:15min
My super easy homemade keto bagels are not a fathead dough recipe! This no cheese keto bagel recipe is easy to make and you can toast it, make a sandwich, or just a simple breakfast with some cream cheese... this bagel recipe is it!
Updated at: Sat, 14 Oct 2023 02:41:26 GMT
Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
1
Low
Nutrition per serving
Calories209.6 kcal (10%)
Total Fat15.6 g (22%)
Carbs12.2 g (5%)
Sugars2.4 g (3%)
Protein9.6 g (19%)
Sodium445.3 mg (22%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupalmond flour
click here to see my favorite on amazon
1 TablespoonCoconut flour
Click here to see the brand I like best on Amazon
1 tablespoonpsyllium husk powder
1 teaspoonbaking soda
¼ teaspoonsalt
2eggs
large, beaten
1 tablespoongranular sweetener
click here to see my favorite on amazon
2 Tablespoonsfat free Greek Yogurt
everything bagel seasoning
for garnish
Instructions
View on jenniferbanz.com
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