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By talesfromthekitchenshed.com
Slow Cooker Beef Stew and Dumplings
Instructions
Prep:15minCook:6h
Slow Cooker Beef Stew and Dumplings - the ultimate comfort food! A hearty beef stew loaded with vegetables, topped with fluffy dumplings and cooked to perfection in your CrockPot.
Updated at: Fri, 22 Nov 2024 19:53:08 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories789.6 kcal (39%)
Total Fat40.9 g (58%)
Carbs59.6 g (23%)
Sugars7.1 g (8%)
Protein45.3 g (91%)
Sodium1050.9 mg (53%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1kgstewing steak
cut into chunks, I used chuck steak
6 Tbspplain flour
or all purpose flour
1 tspsalt
1 tspblack pepper
4 Tbsprapeseed oil
or vegetable oil
2onions
large, sliced
3garlic cloves
crushed
4carrots
sliced into chunks
3celery stalks
sliced into chunks
2parsnips
cut into small chunks
3potatoes
medium, cut into small chunks
2bay leaves
1 tspdried thyme
1 Tbsptomato puree
1 Tbspworcester sauce
1 litrebeef stock
1 Tbspparsley
freshly chopped
125gplain flour
or all purpose flour
2 tspbaking powder
60gvegetable suet
or beef
6 Tbspwater
60gwhite vegetable fat
grated, hard, coated with a tablespoon of flour
rice
Instructions
View on talesfromthekitchenshed.com
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