By bobbiskozykitchen.com
Keto Cheesy Ham Chowder
Instructions
Prep:15minCook:30min
The hearty Keto Cheesy Ham Chowder recipe is full of delicious low carb veggies and is the perfect way to use up that leftover ham.
Updated at: Mon, 13 Mar 2023 16:32:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Nutrition per recipe
Calories4412.2 kcal (221%)
Total Fat335.4 g (479%)
Carbs160.4 g (62%)
Sugars70 g (78%)
Protein230.4 g (461%)
Sodium9103.2 mg (455%)
Fiber52.1 g (186%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
4 tablespoonsbutter
3carrots
diced, can omit for strict keto
3stalks celery
diced
2cloves of garlic
minced
1 ½ tablespoonsonion powder
4 cupschicken bone broth
homemade or storebought
3 cupscoconut milk
1.5 poundsturnips
small to medium-sized, peeled and diced
2bay leaves
Pink sea salt
fresh cracked black pepper
1.5 poundsfresh broccoli
florets, and stalks diced
ham steak
or leftover ham, chopped
8 ouncessharp yellow cheddar cheese
shredded
½ cupparmesan cheese grated
Instructions
View on bobbiskozykitchen.com
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