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By twopeasandtheirpod.com
Creamy Roasted Cauliflower Chowder
Instructions
Prep:10minCook:45min
This creamy and comforting chowder is perfect for a chilly day.
Updated at: Thu, 20 Feb 2025 21:10:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
6
Low
Nutrition per serving
Calories211.2 kcal (11%)
Total Fat14.9 g (21%)
Carbs14.6 g (6%)
Sugars5.9 g (7%)
Protein6.2 g (12%)
Sodium668.2 mg (33%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 headcauliflower
roughly chopped
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1 tablespoonolive oil

3cloves garlic

¼ cupunsalted butter

1onion
medium, chopped
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2carrots
chopped
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2celery stalks
chopped
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1bay leaf
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½ teaspoondried thyme

¼ cupall-purpose flour
can use gluten-free flour

30 ouncesvegetable broth

1 ¼ cupsmilk

½ cupshredded cheddar cheese
we use white cheddar or sharp cheddar

salt
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black pepper
to taste
Instructions
View on twopeasandtheirpod.com
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