By Allrecipes
Savory Pumpkin Pasta Sauce
Instructions
Prep:10minCook:10min
This savory pumpkin pasta sauce with plenty of seasonings is a nice alternative to traditional red sauce to serve on your favorite pasta.
Updated at: Mon, 14 Sep 2026 03:43:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories184.5 kcal (9%)
Total Fat12.8 g (18%)
Carbs15.6 g (6%)
Sugars6.3 g (7%)
Protein4.1 g (8%)
Sodium330.8 mg (17%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
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