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Savory Pumpkin Pasta Sauce

Savory Pumpkin Pasta Sauce

Prep:10minCook:10min

This savory pumpkin pasta sauce with plenty of seasonings is a nice alternative to traditional red sauce to serve on your favorite pasta.

Updated at: Sat, 23 Nov 2024 10:17:39 GMT

Nutrition balance score

Unbalanced

Glycemic Index

56

Moderate

Glycemic Load

8

Low

Nutrition per serving

Calories182.8 kcal (9%)

Total Fat12.8 g (18%)

Carbs15.2 g (6%)

Sugars6.3 g (7%)

Protein3.7 g (7%)

Sodium330.8 mg (17%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¼ cupbutter

2 tablespoonsminced garlic

1 x 15 ouncecan pumpkin puree

½ cupwater

½ teaspoonsalt

½ teaspoonground cumin

½ teaspoonground white pepper

¼ teaspoonground allspice

½ cupdried parsley

Instructions

View on Allrecipes

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