
By globalkitchentravels.com
Homemade Creole Seasoning
Easily make your own spice blend for Cajun and Creole cooking, as well as the low country cuisines of the southern United States.
Updated at: Tue, 25 Mar 2025 11:18:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories49.7 kcal (2%)
Total Fat0.9 g (1%)
Carbs9.9 g (4%)
Sugars2.9 g (3%)
Protein1.8 g (4%)
Sodium1752.1 mg (88%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsgarlic powder

2 tablespoonsonion powder

1 tablespoonsweet paprika

2 teaspoonssmoked paprika

2 teaspoonsthyme

2 teaspoonsoregano

1 tablespoonparsley

½ teaspoonblack pepper

2 teaspoonscayenne pepper

1 tablespoonsalt

2 teaspoonssugar

1 tablespoongarlic powder

1 tablespoononion powder

2 tablespoonssmoked paprika

1 tablespoonsweet paprika

1 tablespooncayenne pepper

2 teaspoonsdried thyme

2 teaspoonsdried oregano

1 tablespoondried parsley

½ teaspoonground black pepper

1 tablespoonsalt

2 teaspoonssugar
Instructions
View on globalkitchentravels.com
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