Log in
Use App
…
Log in
absolutefoodie.com
By absolutefoodie.com

Marry Me Chicken Orzo (Easy Dump and Bake!)

Instructions
Prep:5minCook:45min
The beauty of this Marry Me Chicken Orzo is its "dump-and-bake" method: you don't have to stand in front of the stovetop at all while the oven secretly cooks your dinner with ease.
Updated at: Mon, 12 Oct 2026 01:23:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories580.6 kcal (29%)
Total Fat39.7 g (57%)
Carbs35.4 g (14%)
Sugars5.2 g (6%)
Protein23.4 g (47%)
Sodium1145.6 mg (57%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!