By Delicious AU
Healthy cauliflower nachos
Simple, fresh and easy enough to make during the week. Sounds like a winner to us. Recipe from I Quit Sugar: Simplicious Flow by Sarah Wilson, Published by Macmillan Australia, RRP $45.00, Photography by Rob Palmer.
Updated at: Sat, 03 Aug 2024 10:06:46 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories653.1 kcal (33%)
Total Fat45.3 g (65%)
Carbs27.8 g (11%)
Sugars3.7 g (4%)
Protein36.5 g (73%)
Sodium620.5 mg (31%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
chopped into 2 cm florets
1 teaspoonsmoked paprika
1 teaspoonground cumin
½ teaspoonsea salt
¼ teaspoonfreshly ground black pepper
2 tablespoonsextra-virgin olive oil
400gchicken thighs
organic, shredded
1 ½ cupsblack beans
cooked, or kidney beans
4green shallots
thinly sliced
1tomato
large, diced
200gcheddar
grated
1 cupcoriander
roughly chopped
1lime
sliced into wedges
1avocado
mashed
Instructions
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