![theskinnyishdish.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1693344090/recipe/231f680bab4377cad5e430d97812c0a9.jpg)
By theskinnyishdish.com
Chicken French Dips!
Instructions
Prep:10min
tender, flavorful chicken piled onto a hard roll topped with cheese and paired with a delicious au jus.
Updated at: Sun, 16 Feb 2025 19:58:25 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories337.2 kcal (17%)
Total Fat14.4 g (21%)
Carbs24.7 g (9%)
Sugars2.5 g (3%)
Protein26.1 g (52%)
Sodium1080.3 mg (54%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![2 lbs chicken breast (raw)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764826/graph/fooddb/2437f112efb619ee6b383801e9dabb20.jpg)
2 lbschicken breast
raw
![1 large yellow sweet onion (thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129413/custom_upload/3e14333ba4c609fc976a12d925f29319.jpg)
1sweet onion
large, yellow, thinly sliced
![2 tbsp light butter (I use land o lakes)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764614/graph/fooddb/dc62ec09ec93bf4710f1c4fbba9020cf.jpg)
2 Tbsplight butter
I use
![1/2 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
½ Tbspolive oil
![3 cups of 98% fat free chicken broth](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981372/custom_upload/4b9cce2bf1a959510278c09e18acf423.jpg)
3 cupsfat free chicken broth
98%
![2 tbsp Worcestershire sauce](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764568/graph/fooddb/b30776f0070b6b57b137b2afd8b399ba.jpg)
2 Tbspworcestershire sauce
![2 tbsp all purpose white flour](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
2 Tbspall purpose white flour
![4-5 cloves garlic (minced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
4cloves garlic
minced
![2 tsp kosher salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764757/graph/fooddb/9c6c980ec7ac8598540dbdb2c4bf00bd.jpg)
2 tspkosher salt
![freshly cracked pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1579874553/custom_upload/0f0c1a273547d055d577d7a6014c1d16.jpg)
freshly cracked pepper
![1 cup shredded part skim mozzarella](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185262/custom_upload/d25476f1e6d3861b0bc990122d6c79c4.jpg)
1 cupshredded part skim mozzarella
![6 hard rolls or bread of choice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110541/custom_upload/ba20eccd08fa937ec95e693bf6e95285.jpg)
6hard rolls
or bread of choice
Instructions
View on theskinnyishdish.com
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Notes
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Delicious
Easy
Kid-friendly
Crispy
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